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All recipes contain an ingredient list, portions, preparation time, make time, and .nutrition (Per Serving)
If you are new to Keto cooking, this is the book for you!
Well, you should know that apart from being easy to follow, the ketogenic lifestyle has enormous health benefits. It is amazing how well this way of eating works to improve and even reverse many diseases.
- Fights obesity
- Manages diabetes
- Improves Alzheimer's disease
- Helps prevent/slow down cancer
- Reduces high blood pressure
- Fights chronic inflammation
- Helps reverse polycystic ovary syndrome
- Reduces migraines
The health benefits are so numerous that you can probably add to this list on your own once you get started.
A must-have manual that every one of your female clients would love to have
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